Triphala, One of the most important Ayurvedic herbal formulas of India, is touted as a potent yet, gentle internal cleansing organic supplement. Improving digestion, Triphala also enhances circulation, supports liver function, purifies blood, and reduces inflammation. The ingredients in Triphala include three Indian Ayurvedic fruits Embilica Officinalis (Amla) Perminalia Bellirica (Bibhitaki) and Terminalia Chebula (Haritaki) help the overall immune system and digestive system.
Improved Digestive Function: Triphala has anti-inflammatory, anti-viral, and anti-microbial properties that strengthens the immunity system.
Strengthens Immunity: The antioxidant and antiviral properties found in Triphala prevent infections and help protect from illnesses.
Improving digestion, Triphala also enhances circulation, supports liver function, purifies blood, and reduces inflammation. The ingredients in Triphala include three Indian Ayurvedic fruits Embilica Officinalis (Amla) Perminalia Bellirica (Bibhitaki) and Terminalia Chebula (Haritaki) help the overall immune system and digestive system . Here are somke of the key benefits of using Triphala daily.
Embilica Officinalis (Amla) is one of the three herbs that make Triphala. Traditionally it has been used for enhancing overall vitality and energy to promote longevity. The adaptogenic effects and anti-oxidant properties derived from its high Vitamin C content. The benefits include:
Terminalia bellirica (Haritaki) is one of the ingredients of Triphala, and is used for boosting immune system. The beneficial properties exceed strengthing the immune system. The key benefit is that it strengthens the gastro-intestinal tract where Haritaki helps keep all the toxins out of the tract thereby, strengthening organs such as liver and kidneys. By keeping the liver and kidneys toxin free, the rest of the body receives blood that has superior nutritional value. The benefits include:
Decreases Stomach Acidity: Haritaki powder has shown to elevate protective mucus production in the stomach thereby, reducing excessive stomach acidity and even help preventing painful peptic and gastric ulcers. The rich antioxidant polyphenols like gallic acid and ellagic acid combat stomach bacteria and help reduce the risk of developing stomach ulcers.
Prevents Constipation:Haritaki is a natural laxative and contains dietary fibers. It improves the elimination of compacted waste thereby, preventing constipation.
Boosts Immunity: Haritaki powder us a rich source of potent antioxidant like ellagic acid, gallic acid, chebulic acid, flavonol glycosides, selenium and vitamin C. These antioxidants help the liver, kidney and other organs by protecting them from various diseases, consequently, improving overall immune system.
Helps Skin Issues: The antibacterial properties found in Haritaki have been effective for treating acne and ulcers. It has also shown to be effective for treating skin allergies.
Prevents Hair Loss: Haritaki benefits hair issues such as hair fall and dandruff. It is often used as an herbal oil to strengthen the roots that also prevents dandruff.
Q: Is it recommended to take Triphala during pregnancy or while breastfeeding?
A: We recommend that you review all nutritional supplements with your physician prior to use. In particular, pregnant and nursing women should always consult with their primary care physician regarding vitamin intake to ensure that they are not over or under supplementing.
Q: Is Triphala safe for children and teenagers?
A: It is recommended that you first consult with a qualified healthcare professional. Most recommendations for daily use are based on an adult.