World Physiotherapy Day is observed on the 8th of September every year. Physiotherapists and related associate professionals treat disorders of bones, muscles and parts of the circulatory or the nervous system by constructive methods, ultrasound, heating, laser or similar techniques, or apply physiotherapy and related therapies as part of the treatment for the physically disabled, mentally ill or unbalanced. Despite...
“No (healthy) guts, no glory”- truer words have never been spoken. A balanced belly leads to a balanced and healthy life. Good bacteria in our gut help maintain health by aiding our digestion and metabolism. Hence, it’s crucial to maintain the level of good bacteria in our gut, probiotics are one of the best things to help with that. Basically...